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What can a blind cavefish tell us about circadian clocks?
Circadian clocks and a revolving planet go hand-in-hand. But why so many plants and animals have a circadian clock from an evolutionary perspective is relatively unknown. One way to find out is to study animals that live in non-rhythmic environments. And at the end of 2013, my team published a study on exactly that: the…
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Circadian clocks in the great outdoors
We’re all aware of our natural body clock pattern: some people are early birds, some people are night owls, a phenomenon known as your chronotype. You can override this with alarm clocks and coffee, which is especially important for shift workers. But have you ever noticed your chronotype shift when you go on holiday, especially…
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Shifting your clock: shift work and the circadian clock
To many people, the phenomenon known scientifically as the circadian rhythm is bleeding obvious. We sleep in the night and are awake during the day, long-haul flights like those from the UK to Australia gives you jetlag, and night shifts are a right pain in the bum. Detailed explanations involving transcription-translation feedback loops and phase…